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Blog

Moving Feelings

If I were to step into a bath of water that was far too hot, I’d immediately know from the uncomfortable feeling against my skin. After stepping out and deciding to add some cold water […]

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Where Could Pleasure Lead?

It’s curious how normal it is to hear people talk of discomfort, aches, and pains: headaches and sore backs, stiff necks and tired feet, but so much more rare for us to share pleasurable sensations. […]

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Creating Your Own Sexuality

Sex is often such a shame-filled place, whether we realise it or not, that the easiest expression can be the least authentic one. When we feel a need to compete with others, try to imitate media or porn, or simply hide what we really want, our sexuality is not yet our own.

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Finding Confidence With Words

It can be so easy to minimise what we want, think, or need. “I just feel that…” or “I think I’d like to…” instead of “I think” or “I want.” Not wanting to admit or commit means our words come out fuzzy, and we have a get-out clause; we were never that bothered anyway, we weren’t completely sure. This lack of confidence shows up in other forms too.

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What Is a Polyamorous Relationship?

Polyamory is the sometimes challenging, often liberating, and almost always unpredictable practice of having multiple simultaneous intimate, sexual relationships with different people. But more than this: polyamorous relationships, when done successfully, force us to confront the things we’re scared of in a much more immediate way than monogamous commitments. So what does polyamory really mean, and why would we choose it?

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When Daily Meditation Is Hard

There’s a certain bitter irony in noticing that the times when life is most full and chaotic are probably the times when keeping up with a daily meditation practice would be most beneficial. Over the years I’ve explored a few different practices. What my favourites all have in common is that they all allow me to bring my focus back to my body, help me to learn to feel more, and give me the space to slow down – without having to sit for long periods. How do we give ourselves options to maintain a practice when life gets busy?

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Coping With Loneliness (In & Out of Relationship)

I recently had a conversation with a friend about how ironically lonely it could be to have polyamorous relationships. Or, perhaps more specifically, even to be part of the polyamorous community. Not to mention how hard coping with that loneliness could be. The thing is, it’s so easy to not be alone. Or rather, it’s so easy to take small actions that will temporarily quench the loneliness we feel, but that don’t have the depth or the connection or the commitment or presence to really feel satisfying. How do we learn to be satisfied with ourselves without needing to seek validation through constant contact with others?

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How To Be Vulnerable

There are two things I’ve discovered while learning how to be vulnerable recently: it’s really fucking hard, and really fucking worth it. I could never have known how to be vulnerable through most of my […]

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What Is Intimacy?

I read a quote recently which really stuck with me: “People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show […]

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